Anxiety and panic disorder has become an extremely common issue in the modern household because of increased work related stress and lack of time for relaxation. Constant tension of achieving deadlines, fulfilling commitments and completing projects drives the mind into depression and anxiety that takes a toll on both physiological and mental health of people. Panic disorder is a different form of fear that shows itself in the form of panic attack or anxiety attack. It is a serious condition that strikes all of a sudden without any warning and can spring out of excessive fear and nervousness. Although, this disorder is not life-threatening in itself, but persistent anxiety and panic disorder for a long time can create a sense of constant fear within the individual that is sure to interfere with his/her quality of life.
Panic attack can strike at any place and anytime. Panic and anxiety disorder symptoms develop abruptly and can last for even an hour. Some of the common signs and indications of panic and anxiety disorder are as follows:
The exact causes of anxiety and panic disorder are not known, but studies prove that it is generated by a combination of environmental and biological factors. Some of these factors are as follows:
Anxiety and panic disorder treatment includes a wide range of procedures and Brain Function Training (BFT) sessions, but the positive news is that it is a curable disorder that can be resolved completely.